Online Harassment is Real
We are so busy with our complicated lives that it's difficult to even take ten minutes to do what I call the: Stop . Drop . Meditate . Moment It's really just a quick relaxation ten minutes (or even five), where you: Sit in a comfortable position. Take a deep breath in through your nose [...]
Unwind. Relax. Create with Essential Oils
Cultivate the Habit of Seeing What is Beautiful and Divine in Ordinary Things....
~Herbs for Optimal Health & Longevity~ SM: "The Sleeping Monk Infinite Mind may very well be the most important herbal formula that we make, as we feel that our entire life experience begins in the mind, stemming from our thoughts. If we want to create the healthiest, happiest, most active life of [...]