Stop . Drop . Meditate.

We are so busy with our complicated lives that it’s difficult to even take ten minutes to do what I call the: Stop . Drop . Meditate . Moment It’s really just a quick relaxation ten minutes (or even five), where you: Sit in a comfortable position. Take a deep breath in through your nose […]

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Simplicity Musings

Cultivate the Habit of Seeing What is Beautiful and Divine in Ordinary Things….

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Sleeping Monk Infinite Mind Formula

    ~Herbs for Optimal Health & Longevity~   SM: “The Sleeping Monk Infinite Mind may very well be the most important herbal formula that we make, as we feel that our entire life experience begins in the mind, stemming from our thoughts. If we want to create the healthiest, happiest, most active life of […]

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“Mom, You Really Need To Start Your Own Blog”

When my daughter, Britanie of https://beautybybritanie.com had enough of me always making remarks about how many websites were geared more to the “younger generation”, she finally said those magic words, “Mom You Really Need To Start Your Own Blog!” Britanie even came up with the name! And so I began…. It happened in baby steps. […]

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