Find Beauty in Simplicity

Main menu

Skip to content
  • SHOP
  • Home
  • About
  • Beauty
  • Musings
  • Contact Me

Musings

Share this:

  • Twitter
  • Facebook
  • Google

Like this:

Like Loading...

Archives

  • March 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017

Meta

  • Register
  • Log in

Facebook

Facebook

Translate

Follow Us

Copyright © Musings of Kathleen 2018• All Rights Reserved.

Instagram

Fifty shades of white❄️❄️❄️This is the view from my window today👀Yes, yes it snowed again last night! Mother Nature is really pushing the limits for those of us that live in the Northeast 😳Thank goodness for Vitamin D supplements! 〰 〰 #positivevibes #snow #winterwonderland #lifestyleblogger #lifestyle #holistichealth #over50 #attitide #happiness #neverstopexploring
Such easy morning Ayurvedic practices to incorporate into your routine for health & wellness. Tongue scraping & Oil Pulling have many benefits according to @banyanbotanicals: 〰Tongue Scraping clears toxins & bacteria from the tongue Helps remove coating on the tongue that leads to bad breath Helps eliminate undigested food particles from the tongue Enhances the sense of taste Promotes overall oral & digestive health Gently stimulates the internal organs Increases your awareness of your state of health🙏🏻 〰And research primarily in Ayurvedic medicine, oil pulling , specifically coconut oil pulling, is a fantastic oral detoxification procedure that's simply done by swishing a tablespoon of oil (typically coconut oil, olive or sesame oil) in your mouth for 10–20 minutes. Rinse your mouth with warm water, spit out the oil in the basket, and follow with brushing your teeth. My mouth feels so good after this practice! Have you ever tried either of these ancient practices? * * #life #ayurveda #coconut #oilpulling #health #wellness #lifestyleblogger #holistic #blogger #beauty #diy #practice #health #love #daily #insta #potd #coconuts #detox #health #simplicity
Daffodils trying to break through the cold ground! This has been the longest winter in history ( my history)...and today it's snowing again 😳 I try and be a student in life for " loving what is", because really without acceptance for reality there can't be peace. We don't have as much control as we think we do in life 🙏🏻 Look 👀 for the beauty in every situation ❄️ #lovingwhatis #byronkatie 〰 〰#lifestyleblogger #beauty #acceptance #winter #springtime #daffodils #flowers #snow #reality #kindness #peace #love #holistichealth #thefierce50 #meditation #seetheworld #mountainlife #countrygirl #country #mybackyard #life #acceptanceisthekey
Just baked these gluten free, dairy free delicious Paleo Pecan Pie Muffins 🍴Found the recipe @goldenbarrellbp and added bits of chocolate from @guitttardchocolate It's like all the goodness of pecan pie without the unhealthy ingredients!! I added pure vanilla and switched out 1/4 cup of the coconut sugar for organic maple syrup....this recipe is a keeper! #yummy #iwant #treats #treatyoself #thefierce50 #healthyfood 〰 〰 #Cultivatebetter #guittardPro #Guittard150 #goldenbarrel #coconut #recipes #paleo #potd #bake #eat #eatclean #improv #lifestylephotography baking #diy #recipe #lifestyleblogger #holistichealth #blog #share #dessert #glutenfree #dairyfree #srlicious #womenempowerment
These two!!! Tia & Benny forever loves❤️❤️Aren't dogs just the best?! #mustlovedogs 〰 〰 #dog #dogsofinstagram #chi #chihuahuasofinstagram #love #womens #bestfriend #bestfriendgoals #bestfriends #lifestyleblogger #blogger #greenbeauty #holistichealth #holistic #fashionblogger #lifestylephotography #loveit #countrygirl #live #potd #women #empoweringwomen #crueltyfree #rescue
Making this squash soup today from the book, Good Food Made Simple:SOUP by Love Food 〰Pretty much any day I can make a meal out of warm, delicious homemade bowl of 🍜 Definitely takes the chill out of this rainy cold spring day! When I cook I switch out some ingredients and substitute almond milk rather than dairy. What are your favorite soups? 〰 〰#soup #eatclean #diy #recipe #holistichealth #lifestyleblogger #eat #women #over40 #over50 #theweeknd #cooking #potd #books #booksofinstagram #yum #skincare #bake #homesweethome #blogger #beauty #vegetarian #vegetables #food
%d bloggers like this: